The benefits.

• Helps protect your cells from damage caused by free radicals (antioxidants)
• Helps to treat digestive issues like diarrhoea or bloating (digestive enzymes)
• May help to reduce pain and joint swelling (monoterpenes — anti-inflammatory compound)
  

What goes in.

Organic nutmeg.

What's kept out.

Artificial colours, fillers and additives.

Did you know?

Did you know many commercial brands sneak unwelcome ingredients into their spices? Plant husks, cheaper seeds and other fillers are sometimes used to bulk up a spice, while industrial dyes and chromate may be added to amplify the colour.

Geography.

Sourced in India.

Hot tip.

It turns out oysters aren’t the only ones with aphrodisiac power. Animal studies show nutmeg may also boost libido and enhance sexual performance.